Back to All Events

ROOTED: Pelvic Floor, Power & Pleasure

ROOTED

Pelvic Floor, Power & Pleasure
March 7 | 15:30–17:00 CET / 9:30–11:00 ET

ROOTED is a 90-minute live Zoom workshop for anyone wanting to feel more at home in their body—strong, supported, and alive from the inside. We’ll work gently and precisely with breath, deep core, and pelvic floor in a way that builds real stability without gripping or force. This is not about fixing or performing, but about sensing, trusting, and reconnecting. Subtle, nourishing, and powerful—cultivating grounded strength and pleasure in the body.

€29 early / €35 regular
(Payable in EUR, USD, or DKK)

€55 for both workshops early / €70 regular
Early prices valid until February 20

Previous
Previous
February 17

Yoga for Pelvic Floor Health – A Trauma-Informed Class Series

Next
Next
March 14

ALIGNED: Chakras & Inner Coherence